As we welcome a new year, many of us vow to prioritize our health and wellness. With over 70% of Americans making New Year’s resolutions related to diet and exercise, it’s clear that the start of a new year is a pivotal time for change. Embracing healthy eating habits is a crucial step towards achieving…
Surprising fact: more than 45 dump-and-go slow cooker ideas can turn a busy weeknight into a stress-free, compliant dinner in under an hour of prep. This guide collects top-rated slow cooker hits—Tuscan chicken stew, hamburger soup, pulled pork—and shows how to make them fit the program by swapping dairy and sugar with coconut milk, cashews,…
Surprising fact: one study found that people who plan simple set-and-forget meals at home are far more likely to choose a home-cooked dinner than takeout — and a slow cooker often makes that possible. The slow cooker streamlines weeknight cooking so you spend minutes prepping and come back to a delicious meal at the end…